About Raelyn

Hi, I'm Raelyn Ruffus

Founder of FIT Like Jesus · Certified Fitness Coach Theologian · Educator · Wife · Mom

I help Christian women stop striving and start living aligned — spirit, mind, and body — so they can carry the purpose God placed on their lives.

My work sits at the intersection of faith, wellness, leadership, education, and real life.

MY STORY

Why I created FIT Like Jesus

For years, I lived at the intersection of faith, leadership, education, fitness, and family. I served in schools, led teams, taught movement, coached others, raised a family, and followed Jesus through every season. These worlds may seem separate — but for me, they have always been connected.

Over time, I began to see that many women do not need another quick fix. They need a deeper foundation.

Wellness is not only about how we look. It is about how we live, how we think, how we respond, how we steward our bodies, and how we prepare for what God has called us to carry.

That is why I created FIT Like Jesus — a faith-based wellness method that helps women become aligned from the inside out.

Ready to take the first step?

Get the free guide — 7 Biblical Rhythms for Lasting Health

MY BACKGROUND

What I bring to this work

My background includes over 20 years of experience in fitness and wellness, along with years of work in education, leadership, and faith-based teaching. I hold a background in exercise physiology, nutrition, education, and theology — which allows me to bring a whole-person approach to wellness.

But more than anything, I am a woman who understands what it means to carry responsibility, lead others, love her family, and still need rhythms that keep her rooted in God.

20+ years

Fitness, wellness, and movement coaching

Theology & education

Faith-based teaching, leadership, and biblical wellness

Whole-person approach

Exercise physiology, nutrition, and spiritual formation

This is where your journey begins

7 Biblical Rhythms for Lasting Health — free! If you are ready to stop striving and start aligning, the best first step is the free guide. It will show you how Jesus lived — and how those same rhythms can transform your health from the inside out.